Sat, Dec 8, 2007 - 12.21 mi [Cycling]

Sat, Dec 8, 2007 - 12.21 mi [Cycling]
12.21 mi in 00:49:23 hours at 14.83 mi/h on Ross Fixed Gear. [Cycling] Indoor fixed gear training.
Posted from My Cycling Log

So I had to finish up the last 11.83 miles for the week and since I couldn't get it all done earlier in the day, I decided to just push through by putting the fixed gear on the trainer, watch Under Seige on tv, and hope to coast through the miles. It turned out reasonably well and even got some extra mileage in.

Lessons learned today: don't take 4-5 days off between rides, and make sure to not skip meals.